Blueberry Protein Shake

Difficulty EASY 312 kcal
#Blueberry Shake #Protein Shake #Health Supplement #Protein Drink #Diet Recipe #Breakfast #Easy Cooking #Fruit Shake #Energy Drink #Healthy Food
Image coming soon
Ingredients
Main ingredients
  • Plus Protein Chocolate Flavor 0.5 serving
  • Milk (Whole Milk) 1 paper cup
  • Blueberry (Frozen) 1.5 cup
  • Banana 0.5 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.21 g 57%
Protein 19.51 g 24%
Fat 7.09 g 20%
Serving size 422ml
Cooking steps
  1. 1

    Wash the blueberries and banana thoroughly.

  2. 2

    Add the blueberries, banana, milk, and protein powder to a blender.

  3. 3

    Blend all the ingredients until smooth.

  4. 4

    Pour into a glass and enjoy immediately.

AI 채팅 아이콘