Chicken Breast Rice Bowl

Name: Chicken Breast Rice Bowl
Total time: 15 min
Yield: 325 g
Ingredients: Raw Egg 55 piece; Green Onion (sliced) 10 g; Onion 70 g; Chicken Breast 145 g; Low Sodium Fermented Kelp Soy Sauce 4 ml; Water 6 ml; Oyster Sauce 15 servings (2 spoons); Allulose Syrup 20 spoon

Cook 15 min Difficulty EASY 281 kcal

#Chicken Breast Rice Bowl #diet meal #high-protein dish #easy lunch #fitness meal plan #single meal #chicken breast recipe #rice bowl #healthy food #low-calorie

Ingredients

Main ingredients

Raw Egg 1 piece
Green Onion (sliced) 10 g
Onion 70 g
Chicken Breast 145 g

Seasonings/Sauce

Low Sodium Fermented Kelp Soy Sauce 4 ml
Water 6 ml
Oyster Sauce 15 servings (2 spoons)
Allulose Syrup 20 spoon

Nutrition summary

Carbohydrates 30.36 g 37%

Protein 38.83 g 47%

Fat 6.12 g 17%

Serving size 325g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the onion and carrot.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken breast is cooked, add the vegetables and stir-fry together.
5

Season with soy sauce, mirin, and pepper.
6

Place the stir-fried chicken breast and vegetables over rice.
7

Garnish with green onion and sesame seeds.

Chicken Breast Rice Bowl

AI 영양사 앤디