Greek Chia Seed Berry!

201 kcal
#diet #low sugar #high protein #low calorie #Mediterranean diet
Image coming soon
Ingredients
Main ingredients
  • chia seeds 10 g
  • Roberts Berry Bilberry 33 g
  • plain Greek yogurt 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.46 g 26%
Protein 10.57 g 21%
Fat 11.96 g 53%
Serving size 123g
Cooking steps
  1. 1

    Mix chia seeds into Greek yogurt.

  2. 2

    Soak in the refrigerator for 10 minutes.

  3. 3

    Wash the berries thoroughly and prepare them.

  4. 4

    Place the berries on top of the Greek yogurt.

AI 채팅 아이콘