Tuna Cucumber Tofu Bibimbap

636 kcal
#diet #high protein #low calorie #low sugar
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Ingredients
Main ingredients
  • onion 0.3 pc
  • tuna (solid) 0.5 can
  • cucumber tofu bibimbap 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 62.1 g 38%
Protein 33.63 g 20%
Fat 30.87 g 42%
Serving size 563.5g
Cooking steps
  1. 1

    Drain the oil from the canned tuna and prepare it.

  2. 2

    Thinly slice the cucumber, lightly salt it, and remove excess moisture.

  3. 3

    Pat the tofu dry with a paper towel and cut it into bite-sized pieces.

  4. 4

    Put rice in a bowl and layer with tofu, tuna, and cucumber in that order.

  5. 5

    Mix with soy sauce, sesame oil, and roasted sesame seeds to taste.

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