Eggplant 1

Name: Eggplant 1
Total time: 10 min
Yield: 385 g
Ingredients: Boiled chicken breast 100 g; Onion 75 pc; Fresh eggplant 190 pc; Olive oil 10 tbsp; Soy sauce 10 serving

https://youtu.be/IjmBbm24jAQ?si=7zVia-ZHoG4VmWyh

Cook 10 min Difficulty EASY 291 kcal

#Eggplant dish #Chinese cuisine #Stir-fried vegetables #Stir-fried eggplant #Easy recipe #Vegetarian recipe #Side dish #Garlic #Low-calorie #Healthy food

Image coming soon

Ingredients

Main ingredients

Boiled chicken breast 100 g
Onion 0.5 pc
Fresh eggplant 1 pc

Seasonings/Sauce

Olive oil 10 tbsp
Soy sauce 10 serving

Nutrition summary

Carbohydrates 17.88 g 24%

Protein 31.55 g 42%

Fat 11.05 g 33%

Serving size 385g

Cooking steps

1

Preparation (eggplant, onion, boiled chicken breast)
2

Cooking (stir-fry)
3

Seasoning (soy sauce)

Eggplant 1

AI 영양사 앤디