Tuna, Cucumber, and Tofu Bibimbap

Cook 20 min Difficulty EASY 352 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • oil-drained tuna 75 g
  • brown rice 90 g
  • fresh cucumber 1 serving
  • Korean soybean tofu (2 cups) 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.83 g 38%
Protein 31.09 g 35%
Fat 10.87 g 27%
Serving size 375g
Cooking steps
  1. 1

    Cut the cucumber and tofu into bite-sized pieces.

  2. 2

    Blanch the tofu in boiling water and drain.

  3. 3

    Drain the oil from the canned tuna and set aside.

  4. 4

    In a bowl, add the tofu, cucumber, and tuna.

  5. 5

    Add soy sauce, sesame oil, and crushed sesame seeds, mix well, and serve.

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