Cabbage and Tuna Rice Bowl

559 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Fried Egg 1 piece
  • Onion 1 half onion
  • Stir-fried Cabbage 150 g
  • Brown Rice 100 g
  • Dongwon Mild Tuna 1 can
Seasonings/Sauce
  • Tuna Sauce 10 ml
  • Oyster Sauce 6 2 spoons
Nutrition summary
Carbohydrates 61.37 g 42%
Protein 33.7 g 23%
Fat 22.27 g 35%
Serving size 482g
Cooking steps
  1. 1

    Slice the cabbage into thin strips and set aside.

  2. 2

    Slice the onion thinly.

  3. 3

    Drain the oil from the canned tuna and set aside.

  4. 4

    Heat olive oil in a pan and sauté the onion.

  5. 5

    When the onion becomes translucent, add the cabbage and stir-fry.

  6. 6

    Once the cabbage softens, add the tuna and season with salt and pepper.

  7. 7

    Place the stir-fried mixture over rice to finish.

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