🍌🫐 Baked Oats

Name: 🍌🫐 Baked Oats
Yield: 392 g
Ingredients: fresh egg 55 piece; honey 7 spoon; banana 200 g; So Good High Protein Almond 60 ml; oats (oatmeal) 40 g; blueberries (frozen) 30 cup

444 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

fresh egg 1 piece
honey 1 spoon
banana 200 g
So Good High Protein Almond 60 ml
oats (oatmeal) 40 g
blueberries (frozen) 0.3 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 76.23 g 66%

Protein 17.21 g 15%

Fat 9.79 g 19%

Serving size 392g

Cooking steps

1

Mash the banana.
2

Mix oats, milk, egg, and banana together in a bowl.
3

Add blueberries and gently mix.
4

Pour the mixture into a heat-safe container and flatten.
5

Bake in a preheated oven at 180°C (356°F) for 25 minutes.

🍌🫐 Baked Oats

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