Onao

Name: Onao
Total time: 10 min
Yield: 222 g
Ingredients: Organic Cinnamon Powder 2 g; Allulose Syrup 60 스푼; Greek Day Signature 30 g; Almond Breeze Unsweetened 100 ml; Fridge-in Rolled Oats 30 g

Cook 10 min 198 kcal

#Low-carb #High-protein #Low-calorie #Diet

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Ingredients

Main ingredients

Organic Cinnamon Powder 2 g
Allulose Syrup 3 스푼
Greek Day Signature 30 g
Almond Breeze Unsweetened 100 ml
Fridge-in Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.81 g 72%

Protein 6.76 g 7%

Fat 8.32 g 20%

Serving size 222g

Cooking steps

1

Dice the tofu into cubes.
2

Cut chicken breast into small pieces.
3

Cut broccoli into bite-sized florets.
4

Add olive oil to a pan.
5

Sauté the chicken breast over medium heat.
6

Add tofu and broccoli, and stir-fry together.
7

Season with salt and pepper.

Onao

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