Onao (Plain)

Name: Onao (Plain)
Total time: 10 min
Yield: 215 g
Ingredients: Super Chunk Peanut Butter 20 g; Bio Unsweetened Greek Yogurt Plain Low Fat 60 g; Allulose Liquid 60 spoon; Almond Breeze Unsweetened 45 ml; Fridge-Fresh Rolled Oats 30 g

Cook 10 min 295 kcal

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Ingredients

Main ingredients

Super Chunk Peanut Butter 20 g
Bio Unsweetened Greek Yogurt Plain Low Fat 60 g
Allulose Liquid 3 spoon
Almond Breeze Unsweetened 45 ml
Fridge-Fresh Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 71.32 g 61%

Protein 10.36 g 9%

Fat 15.34 g 30%

Serving size 215g

Cooking steps

1

Pour 200ml of water into a pot and bring to a simmer over low heat.
2

Slowly add 30g of Onao Plain powder while stirring.
3

Continue to stir and cook over medium-low heat for 3-5 minutes to prevent lumps.
4

Once it thickens, remove from heat and transfer to a bowl.

Onao (Plain)

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