🍗Microwave Braised Chicken Lim3

412 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Angel Hair Pasta 200 g
  • Chicken Tenderloin 200 g
  • Fresh Eggplant 100 g
  • Fresh Carrot 100 g
  • Chicken Breast (Raw) 120 g
Seasonings/Sauce
  • Stevia 10 g
  • Joseon Soy Sauce 10 ml
Nutrition summary
Carbohydrates 29.54 g 26%
Protein 77.29 g 67%
Fat 4 g 8%
Serving size 740g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Slice vegetables such as onion, carrot, and potato.

  3. 3

    Place the chicken and vegetables in a microwave-safe container.

  4. 4

    Mix soy sauce, cooking wine, minced garlic, and pepper to make the marinade.

  5. 5

    Pour the marinade evenly over the ingredients.

  6. 6

    Cover with plastic wrap and poke a few holes.

  7. 7

    Cook in the microwave for 10-15 minutes.

  8. 8

    Mix everything well before serving.

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