Protein Brownie

Name: Protein Brownie
Total time: 1 min
Yield: 112 g
Ingredients: Monkshu Premium Vanilla Bean Syrup WITH Allulose 20 g; Cocoa Powder 2 g; Fresh Egg 55 개; Over the Super Protein Choco Flavor 35 g

Cook 1 min Difficulty EASY 225 kcal

#High Protein #Low Sugar #Low Carb #Diet #Low Calorie

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Ingredients

Main ingredients

Monkshu Premium Vanilla Bean Syrup WITH Allulose 20 g
Cocoa Powder 2 g
Fresh Egg 1 개
Over the Super Protein Choco Flavor 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.84 g 33%

Protein 30.5 g 45%

Fat 6.64 g 22%

Serving size 112g

Cooking steps

1

Combine all the ingredients and mix well.
2

Microwave for 1 minute 30 seconds or cook in the air fryer at 160°C for 5 minutes.

Protein Brownie

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