Pistachio Spread

Name: Pistachio Spread
Total time: 10 min
Yield: 206 g
Ingredients: Salt 1 g; Olive Oil 5 g; Coconut Oil 25 g; Allulose Powder 25 g; Roasted Pistachios 150 g

Cook 10 min Difficulty NORMAL 1,131 kcal

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Ingredients

Main ingredients

Salt 1 g
Olive Oil 5 g
Coconut Oil 25 g
Allulose Powder 25 g
Roasted Pistachios 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.74 g 19%

Protein 34.35 g 11%

Fat 102.33 g 71%

Serving size 206g

Cooking steps

1

Prepare the pistachios by removing the shells
2

Lightly toast the pistachios in a dry pan
3

Blend the toasted pistachios in a mixer until finely ground
4

Add olive oil, salt, and honey, and mix well
5

Blend continuously until smooth and creamy
6

Transfer the finished spread into a container

Pistachio Spread

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