Tofu Gratin

Name: Tofu Gratin
Yield: 355 g
Ingredients: Mozzarella Cheese 50 piece (handful); Tofu 150 g; Fresh Egg 55 pcs; Tomato Sauce 100 serving

412 kcal

#Low-Carb #High-Protein #Low-Calorie #Diet

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.38 g 15%

Protein 35.81 g 36%

Fat 21.7 g 49%

Serving size 355g

Cooking steps

1

Cut tofu into bite-sized pieces.
2

Finely chop onion and bell pepper.
3

Heat olive oil in a pan and sauté onion and bell pepper.
4

Add tofu and stir-fry briefly.
5

Season with salt and pepper.
6

Place the sautéed ingredients in a heat-resistant dish and pour tomato sauce over them.
7

Sprinkle mozzarella cheese on top.
8

Bake in a 200°C oven for 10-15 minutes.

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