๐Ÿ—Microwave Steamed Chicken ์ž„5

261 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Chicken Breast (Raw) 235 g
  • Cheonsachae (Angel Hair Jellyfish) 150 g
Seasonings/Sauce
  • Stevia 10 g
  • Joseon Soy Sauce 10 ml
Nutrition summary
Carbohydrates 13.94 g 19%
Protein 55.18 g 74%
Fat 2.43 g 7%
Serving size 405g
Cooking steps
  1. 1

    Cut the chicken into bite-sized pieces.

  2. 2

    Slice the potatoes, carrots, and onions into easy-to-eat sizes.

  3. 3

    Put the chicken and vegetables into a microwave-safe container.

  4. 4

    Mix soy sauce, water, minced garlic, pepper, and oligosaccharide to make the marinade.

  5. 5

    Pour the marinade over the ingredients.

  6. 6

    Cover with plastic wrap, poke holes, and microwave for 10 minutes.

  7. 7

    Stir the contents evenly, then microwave for another 5 minutes.

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