Tofu Spread

Name: Tofu Spread
Total time: 5 min
Yield: 341 g
Ingredients: Olive Oil 10 spoon; The Prime Almond Butter Crunch 5 g; Tofu 300 g; Liquid Allulose 20 spoon; Pure Black Pepper 5 g; Salt 1 times(1/3 tsp)

Cook 5 min Difficulty EASY 434 kcal

#Tofu Spread #Vegan Recipe #Healthy Food #Diet #Toast Spread #High Protein #Easy Recipe #Home Party #Breakfast #Vegetarian

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Ingredients

Main ingredients

Olive Oil 1 spoon
The Prime Almond Butter Crunch 5 g
Tofu 300 g

Seasonings/Sauce

Liquid Allulose 20 spoon
Pure Black Pepper 5 g
Salt 1 times(1/3 tsp)

Nutrition summary

Carbohydrates 29.8 g 25%

Protein 30.7 g 25%

Fat 26.9 g 50%

Serving size 341g

Cooking steps

1

Put everything in and blend.

Tofu Spread

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