Oatmeal Tuna Egg Seaweed Porridge 🥣

Difficulty NORMAL 257 kcal
#diet #high-protein #low-carb #low-calorie
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Ingredients
Main ingredients
  • Fresh Egg 1 pcs
  • Light Tuna Light Standard 65 g
  • Fresh Seaweed 1 side dish bowl
  • Eden Town Oatmeal 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.98 g 28%
Protein 23.57 g 36%
Fat 10.35 g 36%
Serving size 210g
Cooking steps
  1. 1

    Prepare oatmeal, tuna, eggs, and seaweed.

  2. 2

    Soak the seaweed in water and chop finely.

  3. 3

    Pour water into a pot, add seaweed, and bring to a boil.

  4. 4

    Add the oatmeal and simmer while stirring.

  5. 5

    Add the tuna and mix evenly.

  6. 6

    Beat the eggs, pour them in, and stir while cooking.

  7. 7

    Season to taste, bring to a boil one last time, and finish.

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