Soft Tofu Tuna Cheese Risotto

Name: Soft Tofu Tuna Cheese Risotto
Yield: 1276 g
Ingredients: Kirkland Signature Mild Cheddar Cheese 25 g; Kirkland Signature Mozzarella Cheese 60 g; Salt 1 회분(1/3작은술); Mixed Grain Rice 250 g; Fresh Cabbage 100 g; Soft Tofu 400 g; Ragu Sauce 290 인분; Oil-Drained Tuna 150 g

Serving size: about 360g (24.10.24)

1,334 kcal

#High Protein #Low Carb

Image coming soon

Ingredients

Main ingredients

Kirkland Signature Mild Cheddar Cheese 25 g
Kirkland Signature Mozzarella Cheese 60 g
Salt 1 회분(1/3작은술)
Mixed Grain Rice 250 g
Fresh Cabbage 100 g
Soft Tofu 400 g
Ragu Sauce 2 인분
Oil-Drained Tuna 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 109.13 g 32%

Protein 107.9 g 32%

Fat 52.86 g 35%

Serving size 1276g

Cooking steps

1

Cut the soft tofu into bite-sized pieces.
2

Finely chop the onion and garlic.
3

Heat olive oil in a pan and sauté the garlic and onion.
4

Add tuna and cook together.
5

Add rice and mix well with the ingredients.
6

Gently add the soft tofu and mix carefully.
7

Pour in milk and simmer on low heat.
8

Top with mozzarella cheese and cover with a lid.
9

Once the cheese has melted, season with salt and pepper.
10

Finish with parsley.

Soft Tofu Tuna Cheese Risotto

AI 영양사 앤디