Peanut Chocolate Spread

180 kcal
#Low Sugar #High Protein #Low Carb #Keto
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Ingredients
Main ingredients
  • Honey 1 spoon
  • Salt 1 dash (1/3 tsp)
  • 100% Cocoa Powder 15 g
  • Organic Peanut Butter 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.41 g 36%
Protein 8.02 g 15%
Fat 11.5 g 49%
Serving size 43g
Cooking steps
  1. 1

    Roast the peanuts and let them cool.

  2. 2

    Add the roasted peanuts, unsweetened cocoa powder, erythritol, and salt to a blender and blend until smooth.

  3. 3

    Add olive oil and mix until you reach your desired consistency.

  4. 4

    Store in a clean jar.

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