Diet Ragu Sauce (Cook Yeonju Recipe)

Name: Diet Ragu Sauce (Cook Yeonju Recipe)
Total time: 25 min
Yield: 1715 g
Ingredients: Shiitake mushrooms 500 g; Korean beef ground meat 300 g; Onion 300 개; Stevia 5 g; Tuna fish sauce 10 g; Tomato purée 600 g

Cook 25 min Difficulty NORMAL 1,270 kcal

#diet #low-sugar #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

Shiitake mushrooms 500 g
Korean beef ground meat 300 g
Onion 2 개

Seasonings/Sauce

Stevia 5 g
Tuna fish sauce 10 g
Tomato purée 600 g

Nutrition summary

Carbohydrates 105.71 g 32%

Protein 86.66 g 26%

Fat 63 g 42%

Serving size 1715g

Cooking steps

1

Finely chop onion, carrot, and celery.
2

Cut chicken breast into small cubes.
3

Add olive oil to a pan and sauté the vegetables.
4

Add the chicken breast and cook it through.
5

Pour in the tomato sauce and simmer.
6

Season with salt and pepper.

Diet Ragu Sauce (Cook Yeonju Recipe)

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