🥜Peanut Butter Overnight Oats🥛

Start your day worry-free with this blood sugar-friendly breakfast ᕕ( ⁰ ▽ ⁰ )ᕗ

Cook 10 min Difficulty EASY 400 kcal
#high protein #low sugar #low carb #low calorie
🥜Peanut Butter Overnight Oats🥛 finished dish
Ingredients
Main ingredients
  • 🥜Homemade Cinnamon Granola🍁 15 g
  • Roasted Almonds 7 g
  • SuperNuts Peanut Butter Crunch 15 g
  • Allulose Syrup 2 spoon
  • Soy Greek Yogurt 30 g
  • Almond Breeze Unsweetened 100 ml
  • Chia Seeds 12 g
  • Oats (Oatmeal) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.71 g 54%
Protein 17.1 g 13%
Fat 19.73 g 33%
Serving size 249g
Cooking steps
  1. 1

    Add 30g oatmeal, 1 spoon chia seeds, and enough unsweetened Almond Breeze to cover in a cup.

  2. 2

    Top with any yogurt (recommend soy Greek yogurt) - 2 spoons, plus 2 spoons allulose syrup.

  3. 3

    Add 1 spoon of 100% peanut butter and some chopped mixed nuts.

  4. 4

    Refrigerate overnight and enjoy the next morning!

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