Bagel Sandwich

Name: Bagel Sandwich
Total time: 15 min
Yield: 304 g
Ingredients: unsalted butter 10 회분; plain bagel 107 개; arugula 20 g; Arla Gouda slice 28 g; Deli BBQ 40 g; whole grain mustard 7 g; fried egg (excluding salt) 55 g; romaine lettuce 30 g; basil pesto 7 g

Cook 15 min Difficulty NORMAL 633 kcal

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Ingredients

Main ingredients

unsalted butter 1 회분
plain bagel 1 개
arugula 20 g
Arla Gouda slice 28 g
Deli BBQ 40 g
whole grain mustard 7 g
fried egg (excluding salt) 55 g
romaine lettuce 30 g
basil pesto 7 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.18 g 37%

Protein 37.71 g 23%

Fat 28.17 g 39%

Serving size 304g

Cooking steps

1

Cut the bagel in half.
2

Slice the avocado, tomato, and onion thinly.
3

Spread cream cheese on the cut sides of the bagel.
4

Top with avocado, tomato, onion, ham or smoked salmon.
5

Place the top half of the bagel on.
6

Lightly toast in a pan if desired.

Bagel Sandwich

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