Stir-fried Tuna and Cabbage

Name: Stir-fried Tuna and Cabbage
Yield: 505 g
Ingredients: sesame oil 10 spoon; tuna extract 10 g; Dongwon Tuna Light Standard 170 g; chopped green onion 100 serving; minced garlic 5 teaspoon; onion 70 half onion (1/2); fresh cabbage 140 serving

574 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

sesame oil 1 spoon
tuna extract 10 g
Dongwon Tuna Light Standard 170 g
chopped green onion 1 serving
minced garlic 1 teaspoon
onion 1 half onion (1/2)
fresh cabbage 2 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.53 g 19%

Protein 37.61 g 26%

Fat 36.46 g 56%

Serving size 505g

Cooking steps

1

Shred the cabbage and drain the oil from the tuna.
2

Heat olive oil in a pan and stir-fry the cabbage.
3

When the cabbage softens, add the tuna and stir-fry together.
4

Season with soy sauce and pepper, then mix thoroughly.

Stir-fried Tuna and Cabbage

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