Basic Poke

84 kcal
#low-carb #high-protein
Image coming soon
Ingredients
Main ingredients
  • onion flakes topping 5 g
  • crab sticks 18 g
  • sweet corn 30 g
  • vegetable mix (for salad) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.8 g 67%
Protein 3.92 g 27%
Fat 0.45 g 7%
Serving size 153g
Cooking steps
  1. 1

    Place rice in a bowl.

  2. 2

    Cut salmon and tuna into bite-sized pieces.

  3. 3

    Slice avocado thinly.

  4. 4

    Julienne cucumber and onion.

  5. 5

    Place all ingredients on top of the rice.

  6. 6

    Mix soy sauce, sesame oil, and lemon juice to make a dressing.

  7. 7

    Drizzle the dressing over the ingredients.

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