Oatmeal Crab Porridge

376 kcal
#diet #low-calorie #low-sugar #high-protein
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Ingredients
Main ingredients
  • sesame oil 1 spoon
  • imitation crab meat 100 g
  • rolled oatmeal 30 g
  • fresh egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.55 g 35%
Protein 19.4 g 21%
Fat 18 g 44%
Serving size 195g
Cooking steps
  1. 1

    Finely chop the oatmeal, imitation crab meat, onion, and carrot.

  2. 2

    Add water to a pot and bring to a boil.

  3. 3

    Add the crab meat, onion, and carrot, and boil for 3 minutes.

  4. 4

    Add the oatmeal and simmer over low heat for 5 minutes, stirring continuously.

  5. 5

    Season to taste and garnish with green onion to finish.

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