_!!Tofu Cabbage Yogurt Shake!!

Name: _!!Tofu Cabbage Yogurt Shake!!
Yield: 546 g
Ingredients: Sura Cheong Andong Tofu for Stew 103 g; Fat-Free Greek Yogurt 105 g; Fresh Cabbage 338 g

240 kcal

#Diet #High Protein #Low Calorie #Vegan

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Ingredients

Main ingredients

Sura Cheong Andong Tofu for Stew 103 g
Fat-Free Greek Yogurt 105 g
Fresh Cabbage 338 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.15 g 56%

Protein 22.36 g 34%

Fat 2.85 g 10%

Serving size 546g

Cooking steps

1

Wash and chop tofu and cabbage finely.
2

Add tofu, cabbage, and plain yogurt to a blender.
3

Blend until smooth and pour into a cup.

_!!Tofu Cabbage Yogurt Shake!!

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