Chicken Breast Wrap

Name: Chicken Breast Wrap
Yield: 474 g
Ingredients: Vegetable Salad Mix 150 g; Cherry Tomato 60 pcs; Grilled Chicken Breast 100 serving (palm-size); Whole Wheat Tortilla 50 g; Scrambled Eggs 94 serving; Low-Calorie Sweet Chili Sauce 10 g; Low-Calorie Mustard Sauce 10 g

532 kcal

#diet #low-sugar #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

Vegetable Salad Mix 150 g
Cherry Tomato 5 pcs
Grilled Chicken Breast 1 serving (palm-size)
Whole Wheat Tortilla 50 g
Scrambled Eggs 1 serving

Seasonings/Sauce

Low-Calorie Sweet Chili Sauce 10 g
Low-Calorie Mustard Sauce 10 g

Nutrition summary

Carbohydrates 40.83 g 29%

Protein 53.05 g 38%

Fat 20.14 g 33%

Serving size 474g

Cooking steps

1

Boil the chicken breast and shred it along the grain.
2

Thinly slice tomatoes, lettuce, and bell peppers.
3

Place the chicken breast and vegetables on a tortilla.
4

Drizzle low-fat dressing over the top.
5

Roll up the tortilla.

Chicken Breast Wrap

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