_!!Tofu Cabbage Yogurt Shake!!_

314 kcal
#Tofu Shake #Cabbage Shake #Yogurt Drink #Diet Shake #High Protein Food #Quick Meal #Meal Replacement #Healthy Food #Vegan #Smoothie
Image coming soon
Ingredients
Main ingredients
  • Organic Soy Tofu 159 g
  • Non-fat Greek Yogurt 155 g
  • Raw Cabbage 302 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.89 g 42%
Protein 31.7 g 38%
Fat 7.71 g 21%
Serving size 616g
Cooking steps
  1. 1

    Wash the tofu and cabbage thoroughly and cut them into appropriate sizes.

  2. 2

    Put tofu, cabbage, plain yogurt, and honey into a blender.

  3. 3

    Blend until the ingredients are smoothly mixed.

  4. 4

    Pour into a cup to serve.

AI 채팅 아이콘