Green Smoothie

Name: Green Smoothie
Yield: 640 g
Ingredients: lemon juice 20 g; coconut water 330 pack; pineapple 100 g; celery 100 serving; kale 40 serving; steamed cabbage 50 g

Difficulty NORMAL 161 kcal

#diet #vegan #low calorie

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Ingredients

Main ingredients

lemon juice 20 g
coconut water 1 pack
pineapple 100 g
celery 1 serving
kale 1 serving
steamed cabbage 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.85 g 90%

Protein 3.18 g 7%

Fat 0.53 g 3%

Serving size 640g

Cooking steps

1

Wash spinach, banana, and apple thoroughly.
2

Remove the seeds from the apple and chop it into small pieces.
3

Add spinach, banana, apple, and water into a blender.
4

Blend until smooth.
5

Pour into a glass to finish.

Green Smoothie

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