Protein Detox Smoothie

Name: Protein Detox Smoothie
Total time: 20 min
Yield: 650 g
Ingredients: organic lemon juice 100 20 g; tomato 100 g; red cabbage 180 g; fresh zucchini 150 g; blanched cauliflower 200 serving

Cook 20 min Difficulty EASY 156 kcal

#diet #high-protein #low-sugar #low-calorie #vegan

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Ingredients

Main ingredients

organic lemon juice 100 20 g
tomato 100 g
red cabbage 180 g
fresh zucchini 150 g
blanched cauliflower 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.45 g 71%

Protein 10.15 g 20%

Fat 1.78 g 8%

Serving size 650g

Cooking steps

1

Wash the spinach and cucumber thoroughly
2

Peel and slice the banana
3

Place all ingredients into a blender
4

Add water and protein powder
5

Blend until smooth and pour into a cup

Protein Detox Smoothie

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