Low-Sugar Coconut Morning Bun

83 kcal
#low-sugar bread #morning bun #coconut bread #home baking #keto bread #diet bread #diabetic-friendly bread #almond flour bread #sugar-free bread #healthy bread
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Ingredients
Main ingredients
  • psyllium husk powder 9 g
  • organic coconut flour 15 g
  • leavening agent (baking powder) 2 g
  • salt 1 g
  • water 110 ml
  • apple cider vinegar 3 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.49 g 79%
Protein 1.44 g 6%
Fat 1.77 g 15%
Serving size 140g
Cooking steps
  1. 1

    Preheat the oven to 170°C (338°F).

  2. 2

    Crack the eggs into a bowl and whisk well.

  3. 3

    Add erythritol, milk, and coconut oil; mix thoroughly.

  4. 4

    Add almond flour, isomalt oligosaccharide syrup, baking powder, and salt; mix to combine.

  5. 5

    Add coconut flour and mix again.

  6. 6

    Shape the dough into balls and place them on a baking tray.

  7. 7

    Sprinkle coconut chips on top.

  8. 8

    Bake in the 170°C oven for 20 minutes.

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