Scrambled Tomato, Carrot & Egg

Name: Scrambled Tomato, Carrot & Egg
Total time: 15 min
Yield: 290 g
Ingredients: Ridge Rice Bran Oil 15 g; Fresh Carrot 50 g; Fried Egg (excluding salt) 110 g; Cherry Tomato 115 g

Cook 15 min Difficulty EASY 333 kcal

#Low sugar #Low carb #High protein #Low calorie

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Ingredients

Main ingredients

Ridge Rice Bran Oil 15 g
Fresh Carrot 50 g
Fried Egg (excluding salt) 110 g
Cherry Tomato 115 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.09 g 17%

Protein 15.15 g 17%

Fat 26.35 g 66%

Serving size 290g

Cooking steps

1

Dice the carrot and tomato into small pieces.
2

Beat the eggs and set aside.
3

Heat olive oil in a pan and sauté the carrots.
4

Add the tomatoes and cook together.
5

Pour in the beaten eggs and scramble.
6

Season with salt and pepper.

Scrambled Tomato, Carrot & Egg

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