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Onao (24.12.18)

852 kcal
#Low-carb #High-protein
Image coming soon
Ingredients
Main ingredients
  • More Rich Plain Yogurt Pure 710 ml
  • Chia Seeds 40 g
  • Oats (Oatmeal) 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 85.28 g 39%
Protein 34.57 g 16%
Fat 43.79 g 45%
Serving size 800g
Cooking steps
  1. 1

    Clean the ingredients thoroughly.

  2. 2

    Heat olive oil in a pan and sauté the ingredients.

  3. 3

    Season with salt and pepper.

  4. 4

    Serve the finished dish on a plate.

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  |  CEO: Shin In-sik
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