Oatmeal Steamed Egg

Name: Oatmeal Steamed Egg
Total time: 2 min
Yield: 95 g
Ingredients: raw egg 55 piece; quick oatmeal 40 g

Cook 2 min Difficulty EASY 214 kcal

#diet #high protein #low carb

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 0.43 g 2%

Protein 7.1 g 40%

Fat 4.54 g 58%

Serving size 95g

Cooking steps

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