Mushroom Soft Tofu Stew

Name: Mushroom Soft Tofu Stew
Yield: 425 g
Ingredients: enoki mushrooms 100 g; soft tofu 325 serving

Difficulty EASY 338 kcal

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Ingredients

Main ingredients

enoki mushrooms 100 g
soft tofu 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.33 g 24%

Protein 31.93 g 38%

Fat 13.76 g 37%

Serving size 425g

Cooking steps

1

Cut the mushrooms and vegetables into bite-sized pieces.
2

Add cooking oil to a pan and stir-fry the mushrooms and vegetables.
3

Pour in broth (or water) and bring to a boil.
4

Add the soft tofu and simmer over low heat.
5

Season with soy sauce, salt, etc.
6

Serve in a bowl and garnish with chopped green onions.

Mushroom Soft Tofu Stew

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