Cocoa Oatmeal

Cook 25 min 1,180 kcal
#cocoa oatmeal #oatmeal recipe #easy breakfast #diet meal #oat dish #chocolate oatmeal #healthy food #filling meal #milk oatmeal
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Ingredients
Main ingredients
  • Cocoa Powder (D-11-S) 80 g
  • Stevia instead of sugar 7 g
  • Allulose Liquid 50 ml
  • Whole Grain Oat Rice (Gokmuli Iyagi) 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 223.33 g 67%
Protein 50.1 g 15%
Fat 27.3 g 18%
Serving size 387g
Cooking steps
  1. 1

    Put oats and milk in a saucepan.

  2. 2

    Bring to a boil over medium heat for 5 minutes, stirring continuously.

  3. 3

    Add cocoa powder and salt, and mix well.

  4. 4

    When the mixture thickens, turn off the heat and transfer to a bowl.

  5. 5

    Top with banana, nuts, or honey as preferred.

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