Dried Pollack Soup 2
Ingredients
Main ingredients
- tofu 290 g
- raw egg 2 piece
- green onion 50 g
- small radish (fresh) 300 g
- dried pollack fillet (dried Alaska pollack) 30 g
Seasonings/Sauce
- minced garlic 5 teaspoon
- salt 1 portion (1/3 tsp)
- tuna extract 15 ml
- soup soy sauce 15 ml
Nutrition summary
Carbohydrates
39.1 g
24%
Protein
72.14 g
44%
Fat
22.88 g
32%
Cooking steps
-
1
Wash the dried pollack and cut it into big pieces.
-
2
Cut the radish into small rectangular shapes.
-
3
Add 2 spoons of perilla oil, then add the pollack and stir-fry for 2 minutes.
-
4
Add radish, soup soy sauce, and tuna extract, and stir-fry for another 2 minutes.
-
5
Pour 200ml of water and boil for 5 minutes.
-
6
Add the remaining 800ml of water and boil for 10 more minutes.
-
7
Season with salt, pour beaten egg around the soup, add green onion, and finish.
