Rye Ciabatta

822 kcal
#Low Sugar #Low Carb #Vegan #Mediterranean Diet
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Ingredients
Main ingredients
  • Bread Flour 100 g
  • Whole Wheat Flour 75 g
  • Rye 50 g
Seasonings/Sauce
  • Salt 4 회분(1/3작은술)
Nutrition summary
Carbohydrates 167.08 g 81%
Protein 29.42 g 14%
Fat 3.97 g 4%
Serving size 229g
Cooking steps
  1. 1

    Mix rye flour and bread flour.

  2. 2

    Add yeast, salt, water, and olive oil, then knead the dough.

  3. 3

    Let the dough rise (first proofing).

  4. 4

    Fold the dough and let it rise again (second proofing).

  5. 5

    Divide and shape the dough.

  6. 6

    Bake in a preheated oven at 180°C.

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