Low-Sugar Breakfast Bread (Coconut Meat)

Name: Low-Sugar Breakfast Bread (Coconut Meat)
Yield: 93 g
Ingredients: Coconut (dried) 30 g; Psyllium husk powder 10 g; Leavening agent (baking powder) 1.5 g; Salt 1.5 g; Water 48 ml; Apple cider vinegar 2 ml

235 kcal

#low-sugar bread #breakfast bread #coconut meat #diabetic-friendly #keto bread #high protein #homemade bread #diet #low-carb #home baking

Image coming soon

Ingredients

Main ingredients

Coconut (dried) 30 g
Psyllium husk powder 10 g
Leavening agent (baking powder) 1.5 g
Salt 1.5 g
Water 48 ml
Apple cider vinegar 2 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.19 g 26%

Protein 2.33 g 4%

Fat 19.49 g 70%

Serving size 93g

Cooking steps

1

Preheat the oven to 180°C.
2

Combine coconut meat, almond flour, erythritol, baking powder, and salt in a bowl.
3

Add eggs and unsweetened almond milk, and mix well.
4

Shape the dough into balls and place them on a baking tray.
5

Bake in the oven for 20–25 minutes.
6

Transfer to a cooling rack to cool.

Low-Sugar Breakfast Bread (Coconut Meat)

AI 영양사 앤디