Whole Wheat Nut Bread 🥖🥜

528 kcal
#Diet #Low Sugar #Vegan #Mediterranean Diet
Image coming soon
Ingredients
Main ingredients
  • Pecans 10 g
  • Roasted Almonds 10 g
  • Walnuts 10 g
  • Olive Oil 4 g
  • Water (drinking water) 30 ml
  • Yeast 3 g
  • Brown Sugar 4 g
  • Salt 2 g
  • Whole Wheat Flour 30 g
Seasonings/Sauce
  • Whole Wheat Flour 30 g
  • Water (drinking water) 30 ml
  • Whole Wheat Flour 20 g
Nutrition summary
Carbohydrates 70.28 g 51%
Protein 14.75 g 11%
Fat 22.89 g 38%
Serving size 183g
Cooking steps
  1. 1

    (Yudane) Mix 30g boiled water and 30g whole wheat flour, then let it cool.

  2. 2

    In a large bowl, mix whole wheat flour, dry yeast, salt, and sugar together.

  3. 3

    Add water and olive oil, then mix well.

  4. 4

    Add the cooled yudane and knead for 3 minutes.

  5. 5

    Let the dough rest for 10 minutes.

  6. 6

    Knead the dough again for about 2 minutes.

  7. 7

    Let it proof in a warm place for at least 50 minutes.

  8. 8

    Sprinkle flour on a surface, divide the dough, shape into balls, and let rest for 10 minutes.

  9. 9

    Sprinkle flour on the surface, shape the dough as desired, and let it rise for 30 minutes to 1 hour.

  10. 10

    Preheat the air fryer to 200°C, then bake at 180°C for 20–25 minutes.

  11. 11

    Adjust baking time based on the color; finish when a perfect golden brown is achieved.

AI 채팅 아이콘