Chicken Burger

Cook 20 min Difficulty NORMAL 481 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Whole Chicken Fillet 110 g
  • Lettuce 0.1 servings
  • Bread 2 slices
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.6 g 49%
Protein 18.64 g 15%
Fat 19.15 g 36%
Serving size 190g
Cooking steps
  1. 1

    Season the chicken breast with salt and pepper.

  2. 2

    Coat the chicken breast in flour, then egg, then bread crumbs, in that order.

  3. 3

    Heat oil in a pan and fry the chicken breast until golden brown.

  4. 4

    Place lettuce, tomato, the chicken patty, and sauce on a bun.

  5. 5

    Cover with the top bun to finish.

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