Silken Tofu Cheese Gratin

Cook 10 min Difficulty EASY 371 kcal
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Silken Tofu Cheese Gratin finished dish
Ingredients
Main ingredients
  • Tomato Puree 50 g
  • Mozzarella Cheese 50 g
  • Fresh Egg 2 pcs
  • Silken Tofu 175 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.51 g 10%
Protein 35.68 g 40%
Fat 19.79 g 50%
Serving size 385g
Cooking steps
  1. 1

    Cut the silken tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Place the tofu in an oven-safe dish and season with salt and pepper.

  4. 4

    Top the tofu with the chopped vegetables and tomato sauce.

  5. 5

    Generously add mozzarella cheese on top.

  6. 6

    Bake in the oven at 200°C (392°F) for 10-15 minutes until the cheese is golden brown.

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