Ber-Ber Purple Smoothie

Name: Ber-Ber Purple Smoothie
Yield: 476 ml
Ingredients: Blueberry (frozen) 100 cup; Banana 150 piece; Blanched cabbage 70 serving; Kale (cooked) 100 g; Pineapple 56 slice

Difficulty EASY 265 kcal

#low sugar #vegan #low calorie

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Ingredients

Main ingredients

Blueberry (frozen) 1 cup
Banana 1 piece
Blanched cabbage 1 serving
Kale (cooked) 100 g
Pineapple 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60 g 80%

Protein 5.41 g 7%

Fat 4.21 g 13%

Serving size 476ml

Cooking steps

1

Wash the blueberries and banana thoroughly.
2

Put the ingredients and ice into a blender.
3

Add almond milk and chia seeds.
4

Blend everything until smooth and pour into a cup.

Ber-Ber Purple Smoothie

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