Onaoe Brown

Name: Onaoe Brown
Yield: 170 g
Ingredients: Chia Seeds 5 g; Kirkland Greek Yogurt 62 g; Overnight Oats 20 g; Almond Breeze Unsweetened 32 ml; Liquid Allulose 6 ml; Flymeal Brown 45 g

255 kcal

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Ingredients

Main ingredients

Chia Seeds 5 g
Kirkland Greek Yogurt 62 g
Overnight Oats 20 g
Almond Breeze Unsweetened 32 ml
Liquid Allulose 6 ml
Flymeal Brown 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.1 g 44%

Protein 27.38 g 38%

Fat 5.72 g 18%

Serving size 170g

Cooking steps

1

Wash Onaoe Brown thoroughly.
2

Cut into appropriate-sized pieces.
3

Add oil to a pan and preheat over medium heat.
4

Add Onaoe Brown and stir-fry.
5

Season with salt and pepper.
6

Cook until golden brown and serve.

Onaoe Brown

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