Steamed Tofu Egg

Cook 7 min Difficulty EASY 303 kcal
#steamed tofu egg #egg custard #tofu dish #low calorie #diet meal #easy recipe #kids side dish #high protein #Korean food #steamed dish
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Ingredients
Main ingredients
  • Salt 2 g
  • Fresh Egg 2 pcs
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.49 g 9%
Protein 28.63 g 40%
Fat 16.02 g 51%
Serving size 262g
Cooking steps
  1. 1

    Mash the tofu with a spoon.

  2. 2

    Add two eggs to the tofu and mix well.

  3. 3

    Cover the bowl with plastic wrap.

  4. 4

    Microwave for 4 minutes, splitting into two 2-minute intervals.

  5. 5

    Done, ta-da!

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