Yogurt Bark

Name: Yogurt Bark
Total time: 5 min
Yield: 350 g
Ingredients: Today Nut Lotus Seed 20 g; Blueberry 35 g; Strawberry 55 g; Organic Unsweetened Greek Yogurt Plain 225 g; Allulose Original (Healthy Sugar Substitute) 15 g

Yogurt bark. A delicious diet dessert that helps prevent overeating.

Cook 5 min Difficulty EASY 414 kcal

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Ingredients

Main ingredients

Today Nut Lotus Seed 20 g
Blueberry 35 g
Strawberry 55 g
Organic Unsweetened Greek Yogurt Plain 225 g

Seasonings/Sauce

Allulose Original (Healthy Sugar Substitute) 15 g

Nutrition summary

Carbohydrates 41.1 g 38%

Protein 16.18 g 15%

Fat 22.69 g 47%

Serving size 350g

Cooking steps

1

Place parchment paper on a tray and pour the yogurt over it, spreading evenly.
2

Decorate the spread yogurt with strawberries, blueberries, and assorted nuts as you like.
3

If you prefer it a bit sweeter, sprinkle 3-4 spoons of allulose on top (about 5g per spoon).
4

Freeze in the refrigerator for at least 30 minutes, then break into pieces and enjoy :)

Yogurt Bark

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