Mushroom Eggplant Stir-Fry!

Name: Mushroom Eggplant Stir-Fry!
Yield: 615 g
Ingredients: shiitake mushroom 75 g; enoki mushroom 140 g; white rice 400 g

746 kcal

#mushroom recipe #eggplant recipe #vegetarian recipe #easy recipe #low calorie #healthy food #vegan #stir-fried vegetables #diet #Korean cuisine

Image coming soon

Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 163.81 g 89%

Protein 17.37 g 9%

Fat 1.46 g 2%

Serving size 615g

Cooking steps

1

Wash the eggplant and mushrooms thoroughly and cut them into bite-sized pieces.
2

Heat cooking oil in a pan over medium heat and stir-fry the eggplant and mushrooms.
3

Season with salt and pepper.
4

Once the mushrooms and eggplant are tender, transfer them to a plate and serve.

AI 영양사 앤디