Chickpea Multigrain Rice

Name: Chickpea Multigrain Rice
Yield: 105 g
Ingredients: Oats 15 g; Barley 12 g; Black Rice 18 g; Brown Rice 15 g; Black Soybeans 20 g; Chickpeas (Boiled) 25 g

275 kcal

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Ingredients

Main ingredients

Oats 15 g
Barley 12 g
Black Rice 18 g
Brown Rice 15 g
Black Soybeans 20 g
Chickpeas (Boiled) 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.03 g 62%

Protein 14.2 g 20%

Fat 5.62 g 18%

Serving size 105g

Cooking steps

1

Rinse the rice, multigrains, and chickpeas thoroughly.
2

Put the rice, multigrains, and chickpeas into a rice cooker.
3

Add water.
4

Cook using the multigrain mode on the rice cooker.
5

Gently mix the finished chickpea multigrain rice.

Chickpea Multigrain Rice

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