Rye Bread Sandwich

Name: Rye Bread Sandwich
Yield: 165 g
Ingredients: lettuce 25 g; Gomgom sandwich ham 15 g; fried egg (excluding salt) 55 g; sliced cheese 18 piece; rye bread 52 slice

294 kcal

#low sugar #high protein #Mediterranean diet #low calorie

Image coming soon

Ingredients

Main ingredients

lettuce 25 g
Gomgom sandwich ham 15 g
fried egg (excluding salt) 55 g
sliced cheese 1 piece
rye bread 2 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.11 g 42%

Protein 15.92 g 21%

Fat 13.03 g 38%

Serving size 165g

Cooking steps

1

Put everything together and grill in a pan

Rye Bread Sandwich

AI 영양사 앤디