Cabbage & Chicken Stir-fry Rice Bowl (150g rice)

Name: Cabbage & Chicken Stir-fry Rice Bowl (150g rice)
Total time: 10 min
Yield: 387 g
Ingredients: Brown and White Rice (half & half) 150 g; Olive oil 5 g; Black Pepper Chicken Breast 100 pack; Low-sugar Oyster Sauce 10 g; Stir-fried Cabbage 120 g; Ground Black Pepper 1 g; Salt 1 pinch (1/3 tsp)

Cook 10 min Difficulty EASY 475 kcal

#rice bowl #chicken breast dish #cabbage dish #simple meal #diet menu #protein #low calorie #one-bowl dish #homemade meal #chicken stir-fry rice bowl

Image coming soon

Ingredients

Main ingredients

Brown and White Rice (half & half) 150 g
Olive oil 5 g
Black Pepper Chicken Breast 1 pack
Low-sugar Oyster Sauce 10 g
Stir-fried Cabbage 120 g

Seasonings/Sauce

Ground Black Pepper 1 g
Salt 1 pinch (1/3 tsp)

Nutrition summary

Carbohydrates 71.17 g 60%

Protein 30.88 g 26%

Fat 7.52 g 14%

Serving size 387g

Cooking steps

1

Stir-fry cabbage with olive oil.
2

Add one spoonful of low-sugar oyster sauce and stir-fry.
3

Add chicken breast and stir-fry together.

Cabbage & Chicken Stir-fry Rice Bowl (150g rice)

AI 영양사 앤디